Progress
Track what matters over time.
NEG BrainLife helps users see their progress through daily completion, baseline check-ins, self-rated scores, and trend tracking. The goal is not diagnosis — it is awareness, consistency, and measurable personal progress.
- Daily session completion
- Streaks and consistency
- Self-rated focus
- Self-rated stress level
- Emotional regulation
- Sleep quality
- Energy level
- Calm before and after Restore
- Perceived resilience
- Baseline and follow-up check-ins
- Progress trends over time
Illustrative preview — self-rated values shown.
Why self-rated tracking matters
Self-rated tracking helps users notice patterns. Over time, users can see how consistency relates to their focus, stress response, sleep, emotional balance, and daily resilience. This creates a practical feedback loop without turning the platform into a diagnostic or medical tool.
Baseline + follow-up check-ins
Users begin with a simple baseline check-in and continue with follow-up reflections over time. These check-ins help users understand where they started, what is changing, and where they may need more support.
NEG BrainLife is an educational wellness and cognitive resilience platform. It does not diagnose, treat, cure, or prevent any medical or mental health condition and is not a substitute for medical care, mental health care, therapy, emergency services, or professional advice.